Your partner, the media, your doctor — everyone, it seems — nags at you to lose weight. Now even your own joints are nagging you, too. If they’re aching and creaking, they’re begging you to get rid of a few extra pounds. Here’s why.
Nov 4th, 2019
Your partner, the media, your doctor — everyone, it seems — nags at you to lose weight. Now even your own joints are nagging you, too. If they’re aching and creaking, they’re begging you to get rid of a few extra pounds. Here’s why.
Have you been wondering if your question, injury, or need is specific enough to require a visit to a sport medicine therapist? Here’s a breakdown of who could benefit from a visit to someone with this specialty and why.
When the nerves along your spinal column get crowded due to stenosis, the impact can range from barely noticeable to debilitating pain. Here’s a look at what stenosis is and how it’s best treated.
Improper hand position over a keyboard and repetitive motions on the job can lead to the pain of carpal tunnel syndrome. Is your profession putting you at risk? Learn how to prevent carpal tunnel syndrome at work.
If you suffer from the pain of a herniated disc, surgery may not be the only way to get long-term relief. We offer nonsurgical treatment options for herniated discs and can help you decide what’s best for your health.
Do swimming, throwing a ball, or reaching your arm above your head result in shoulder pain? You could be suffering from shoulder impingement. Read on for the cause, treatment, and why getting care is critical to preventing more damage.
Rotator cuff tears aren't uncommon, but that doesn't mean they're not really painful. Recognizing the symptoms is the first step toward making sure you get the care you need to prevent further joint damage.
Spinal stenosis becomes more common as we get older. Knowing what symptoms to look for is important for making sure you get the treatment you need as early as possible. Here's what to look for.
Herniated discs are a major cause of back pain, and guess what? They tend to get more common as we get older. Fortunately, most herniated discs can be treated without surgery. Learn about treatment options that can help you get rid of your painful symptoms
Is it time to make that leap and have the joint replacement surgery you've been avoiding? That may be your best option if you find yourself dealing with any of the situations outlined in this article from Douglas J. Abeles M.D. &Associates.
If you have lower back pain or neck pain, there’s a good chance your problem is spinal stenosis. When you need surgery to get pain relief, it’s important to know that spinal stenosis can be effectively treated with minimally invasive surgery.
There’s no set timeline for recovery from ACL surgery and no two people heal the same way. The surgical team at Douglas J. Abeles MD and Associates offer the support and guidance you need to recover fully and return to the game without restriction.
Surgery can be invasive and inconvenient. While your rotator cuff tear most likely won’t heal completely on its own, you can take a number of noninvasive steps to relieve pain, restore function, and avoid surgery altogether.
Losing motion in your shoulder is bad enough, but when it’s accompanied by pain, you may not be able to continue everyday activities. Golf, tennis, or swimming becomes unbearable. Shoulder impingement surgery can help when occasional shoulder pain becomes
Arthritis is one of those especially frustrating conditions wherein relief is found through the very thing that causes you pain — moving your joints. But you can do it. Here are some great tips for exercising with arthritis.
A sports injury can happen to just about any part of your body, but your joints and muscles can be the most vulnerable. Read on to learn about some of the most common injuries and the steps you can take to avoid being sidelined from your favorite sport.
Strengthening your shoulder after surgery is vital to long-term post-operative success. If you’re considering shoulder surgery and want to know more about the aftercare, keep reading as we discuss eight of the best at-home exercises for your shoulder!
Are you hunched over when you get out of bed in order to avoid the debilitating pain that comes with straightening your back? Do you have pain that shoots down your leg? These symptoms may be the telltale signs of a disc problem, but not always. Read on to
If you’ve recently developed carpal tunnel syndrome, but the tingling and pain don’t bother you too much, you should still consider getting treatment. Letting the condition progress can lead to worse pain, numbness, and even irreversible damage.
Did you know that the knee is the body’s most commonly injured joint?
Being active is beneficial to general health and well-being. Numerous studies have shown that on average, regular exercise improves your quality of life and longevity. But the idea of starting an exercise program can be daunting, especially if it hasn’t be